SiS Beta Fuel Recovery 500 gr - Vanilla

BETA Recovery Dual Source Drink for Recovery. An advanced blend of carbohydrates and proteins, scientifically formulated to support recovery after endurance exercise. A complete dual-source recovery drink, scientifically formulated for post-endurance exercise. An advanced recovery drink for athletes who want to continue training repeatedly. Designed for athletes who train regularly or perform moderate- to high-intensity exercise lasting 90 minutes or more, and who need a complete recovery solution to ensure they are fully recovered before the next session. Carbohydrate is your primary fuel for prolonged moderate- to high-intensity exercise. After an intense training session or competition, your muscles and liver are likely to be depleted of glycogen, and a key recovery goal is to rapidly restore glycogen stores. In this regard, fructose is a carbohydrate source that is preferentially absorbed by the liver and used to promote the replenishment of liver glycogen stores, while maltodextrin can be absorbed directly by the muscle to replenish muscle glycogen stores. To maximise glycogen replenishment, it is recommended to consume 1g of carbohydrate per 1kg of body weight, which is why 60g of carbohydrate per serving is included in BETA Recovery.

• The recovery process also requires consuming a sufficient dose of protein to provide the amino acids needed to promote the repair of any muscle damage and provide the building blocks required to stimulate training adaptation.
  
• BETA Recovery is scientifically formulated, with a dual-source carbohydrate blend containing 60g of carbohydrate (with a 1:1 ratio of maltodextrin to fructose) and 30g of whey protein per serving. The inclusion of probiotic cultures helps promote protein digestion and absorption and supports gut and immune function.
  
• Simply mix with 500 ml of water and consume within 30 minutes after exercise.
  
• Supports recovery after prolonged moderate- to high-intensity endurance exercise.
  
• Contributes to the recovery of normal muscle function before your next session.
  
• A 60g dual-source carbohydrate blend with a 1:1 ratio of fructose to maltodextrin, scientifically proven to promote glycogen replenishment in the liver and muscles.
  
• A 30g protein serving, with 3g of leucine, promotes muscle growth and maintenance.
  
• Mixes quickly and easily with water.
  
• Carbohydrate is the primary energy source used to fuel moderate- to high-intensity exercise, the exercise intensities commonly performed by both endurance athletes and team sport athletes.
  
• Carbohydrates are stored primarily as glycogen in both the liver (approximately 100g) and the muscles (approximately 400g), and around 5g circulates in the bloodstream as glucose. Athletes should aim to start training sessions or competitions with fully topped-up glycogen stores to optimise performance.
  
• Intense exercise relies heavily on glycogen as fuel, which means our muscles and liver can become depleted after just 90 minutes of exercise. For this reason, one of the key nutritional goals in the post-exercise period is to rapidly replenish both stores so you can start the next training session with sufficient glycogen reserves to fuel the work required.
  
• BETA Recovery is a dual-source formulation, meaning it contains two forms of carbohydrate, maltodextrin (glucose) and fructose.
  
• Why do we need two forms of carbohydrate? Once digested and absorbed, the muscle is unable to directly absorb fructose. This specific carbohydrate is preferentially absorbed by the liver, where it can be used to promote liver glycogen replenishment. Glucose, however, can be directly absorbed by the muscle and is used to promote muscle glycogen replenishment. The dual-source formulation provides a nutritional solution to simultaneously promote rapid recovery of both muscle and liver glycogen stores.
  
• Revolutionary Recovery: BETA Recovery's dual-source carbohydrate blend is scientifically proven to help rapidly replenish both liver and muscle glycogen stores in recovery from endurance exercise.
  
• The inclusion of whey protein in the recovery formulation is proven to further enhance the recovery of both liver and muscle glycogen stores, while also supporting muscle repair and remodelling.
  
• Enhance your recovery process from endurance exercise with BETA Recovery.
  
• Proteins are the building blocks of life, as they provide the amino acids that help the body grow and repair itself. Our hair, skin, muscles and all the tissues in our body are made from the proteins we eat.
  
• Muscle protein synthesis, the process of producing new muscle proteins, is an important component of how the body maintains and builds muscle and provides the basis for how our muscles adapt to exercise. When you eat protein after exercise, you provide your muscles with the amino acids needed to repair, rebuild and renew themselves, leading to faster recovery and promoting training adaptation.
  
• Whey protein is considered a complete protein because it contains all nine essential amino acids. It contains particularly high amounts of branched-chain amino acids (BCAAs). Leucine is a particularly important amino acid, as it provides the signal to stimulate muscle protein synthesis. Whey protein also provides a complete amino acid profile to promote muscle protein synthesis in the hours after exercise.
  
• BETA Recovery provides 30g of protein per serving, including 3g of leucine, a scientifically proven dose to promote maximal rates of muscle protein synthesis in recovery from endurance exercise.
  
• BC30TM (Bacillus coagulans GBI-30, 6086) has been added to BETA Recovery thanks to its natural ingredient that supports digestive health, immune health and protein absorption.
  
• All Science in Sport products are Informed Sport registered. Every product is developed using a world-class approach to banned substance testing, providing reassurance for all athletes.
  
• 500 g pack.
  
• Flavour: Vanilla.
  

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