SiS Beta Fuel Recovery 500 gr - Strawberry

BETA Recovery Dual Source Drink for Recovery. Advanced blend of carbohydrates and proteins, scientifically formulated to support recovery after endurance exercise. A complete dual-source recovery drink, scientifically formulated for post-endurance exercise. An advanced recovery drink for the athlete who wants to continue training repeatedly. Designed for athletes who train regularly or engage in moderate to high-intensity exercise for 90 minutes or more, and who need a complete recovery solution to ensure they are fully recovered before the next session. Carbohydrate is your primary fuel for prolonged moderate to high-intensity exercise. After an intense training session or competition, your muscles and liver are likely to be depleted of glycogen, and a key goal of recovery is to quickly restore glycogen stores. In this sense, fructose is a carbohydrate source that is preferentially absorbed by the liver and used to promote the recovery of liver glycogen stores, while maltodextrin can be absorbed directly by the muscle to restore muscle glycogen stores. To maximize glycogen recovery, it is recommended to consume 1g of carbohydrates for every 1kg of body weight, which is why 60g of carbohydrates per serving are included in BETA Recovery.

• The recovery process also requires consuming a sufficient dose of protein to provide the necessary amino acids to promote the repair of any muscle damage and provide the building blocks needed to stimulate training adaptation.
  
• BETA Recovery is scientifically formulated, with a dual-source carbohydrate blend containing 60g of carbohydrates (with a 1:1 ratio of maltodextrin to fructose) and 30g of whey protein per serving. The inclusion of probiotic cultures helps promote digestion and absorption of protein and supports intestinal and immune function.
  
• Simply mix with 500 ml of water and consume within 30 minutes after exercise.
  
• Supports recovery after prolonged moderate to high-intensity endurance exercise.
  
• Contributes to the recovery of normal muscle function before your next session.
  
• A dual-source carbohydrate blend of 60g with a 1:1 ratio of fructose to maltodextrin, scientifically proven to promote glycogen storage in the liver and muscles.
  
• A dose of 30g of protein, with 3g of leucine, promotes muscle growth and maintenance.
  
• Mixes quickly and easily with water.
  
• Carbohydrates are the main energy source used to fuel moderate to high-intensity exercise, the intensities commonly performed by both endurance athletes and team sport athletes.
  
• Carbohydrates are primarily stored as glycogen in both the liver (about 100g) and muscles (about 400g), and about 5g circulate in the bloodstream as glucose. Athletes should aim to start training sessions or competitions with fully loaded glycogen stores to optimize performance.
  
• Intense exercise heavily relies on glycogen as fuel, meaning our muscles and liver can become depleted after just 90 minutes of exercise. For this reason, one of the main nutritional goals in the post-exercise period is to quickly restore both stores so that you can start the next training session with sufficient glycogen reserves to fuel the work.