Gel Pack SiS Beta Fuel 6x60ml - Orange

SiS Beta Fuel Gel, part of a comprehensive range of world-leading nutritional solutions including drinks and chew bars, the Beta Fuel Dual Source Energy Gel is optimized with a brand-new 1:0.8 ratio of 40 g carbohydrates to enhance power output, optimize carbohydrate absorption, and reduce gastrointestinal distress, providing a scientifically superior formulated nutritional solution. As an endurance athlete (your events typically last over two hours), you need to consume between 80 and 120 g of carbohydrates per hour. Science in Sport's Beta Fuel Dual Source Energy Gel delivers 40 g of optimized carbohydrates in a single convenient energy gel, with minimal risk of gastrointestinal issues, enabling you to maintain peak performance. A 1:0.8 maltodextrin to fructose ratio increases the percentage of ingested carbohydrates oxidized (efficiency) from 62% to 74% compared to a 2:1 ratio. A 1:0.8 maltodextrin to fructose ratio reduces self-reported symptoms of gastric fullness compared to a 2:1 ratio. With the support of the Performance Solutions team, SiS worked closely with professional athletes in the research and development of the new Beta Fuel range to deliver a scientifically superior supplement, offered in a variety of formats that allow for 17% greater carbohydrate absorption (O'Brien et al., 2013). Each gel contains 40 grams of carbohydrates. Depending on your sport or event, you should consume between 1 and more than 3 gels per hour during exercise to reach the target dose of 80–120 g. In some circumstances, such as cold conditions, you may need to consume more. Simply tear open the top of the sachet and ingest the contents as and when required.

• A 1:0.8 ratio improves exogenous carbohydrate (CHO) oxidation by 17% (O'Brien et al.) and 10% (O'Brien et al.) compared to a 2:1 ratio
• A 1:0.8 ratio increases average power output during 10 maximal sprint efforts by 3% compared to a 2:1 ratio (O'Brien et al.)
• A 1:0.8 ratio increases the percentage of ingested carbohydrates oxidized (efficiency) from 62% (2:1) to 74% (1:0.8) (O'Brien et al.)
• A 1:0.8 ratio reduces feelings of fullness and nausea compared to a 2:1 ratio (O'Brien et al.)
• Size: 60ml.
• Pack of 6 x 60ml.
• Calories: 158.
• 40g of carbohydrates per serving.
• Flavor: Orange.

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