Gel Pack SiS Beta Fuel 6x60ml - Neutral

Gel SiS Beta Fuel, part of a complete range of world-leading supplemental solutions that includes drinks and chew bars, the Beta Fuel Dual Source Energy Gel is optimized with a brand new ratio of 1:0.8 of 40 g of carbohydrates to enhance power, optimize carbohydrate absorption, and reduce gastrointestinal discomfort, for a scientifically superior formulated supplement. As an endurance athlete (your events typically last over two hours), you need to consume between 80 and 120 g of carbohydrates per hour. The Beta Fuel Dual Source Energy Gel from Science in Sport provides 40 g of optimized carbohydrates in a single convenient energy solution, with minimal risk of gastrointestinal discomfort, allowing you to maintain optimal performance. A ratio of 1:0.8 between maltodextrins and fructose increases the percentage of ingested carbohydrates oxidized (efficiency) from 62% to 74% compared to a ratio of 2:1. A ratio of 1:0.8 between maltodextrins and fructose reduces self-reported symptoms of gastric fullness compared to a ratio of 2:1. With the help of the Performance Solutions team, SiS has worked closely with professional athletes in the research and development of the new Beta Fuel range to offer a scientifically superior formulated supplement, available in a range of formats that allows for the absorption of 17% more carbohydrates (O'Brien et al., 2013). Each gel contains 40 grams of carbohydrates. Depending on the sport or event, you should consume from 1 to more than 3 gels per hour during exercise to reach the target dose of 80–120 g. In some circumstances, such as in the cold, you may need to take more. Just tear off the top of the package and ingest the contents as and when needed.

• A ratio of 1:0.8 improves by 17% (O'Brien et al.) and by 10% (O'Brien et al.) the oxidation of exogenous carbohydrates (CHO) compared to a ratio of 2:1
• A ratio of 1:0.8 increases average power by 3% during 10 maximal sprint efforts compared to a ratio of 2:1 (O'Brien et al.)
• A ratio of 1:0.8 increases the percentage of ingested carbohydrates oxidized (efficiency) from 62% (2:1) to 74% (1:0.8) (O'Brien et al.)
• A ratio of 1:0.8 reduces the sense of fullness and nausea compared to a ratio of 2:1 (O'Brien et al.)
• Format: 60ml.
• Pack 6x60ml.
• Kcal: 158.
• 40g of carbohydrates per serving.
• Flavor: Neutral.