Garmin Forerunner 970 - White

Garmin Forerunner 970, the most beautiful and brilliant smartwatch for running. AMOLED screen, durable sapphire glass, and titanium bezel. It measures overall energy efficiency during running, using long-term running volume, stride length, and pace slowdown, which indicate how much you slow down when your foot hits the ground, when you pair the watch with the HRM 600 heart rate strap (sold separately). Understand better the impact that each run has on your body and get a recommended maximum weekly mileage, so you can continue to follow your training effectively without overloading. Whether running through city streets or biking on densely covered trails, the Forerunner 970 smartwatch offers integrated color mapping, now even more dynamic, intuitive, and easy to follow. Train for an event, reach a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling, or strength. Some selected plans can adapt daily based on your performance metrics, recovery, and health. From the moment you wake up, you get a training readiness score based on sleep quality, recovery, training load, and more, to determine if the day allows you to train harder or less hard. When paired with a smartphone, it allows you to make and receive calls. Additionally, you can control the watch functions with voice commands or use your smartphone's voice assistant to reply to text messages and much more.

• Sleep score and Insights.    
  
• Battery life (in smartwatch mode):    Up to 15 days
  
• Preloaded maps.    
  
• Blood oxygen saturation Pulse Ox: Yes (spot check and optional acclimation all day and during sleep).
  
• Garmin ECG App.    
  
• LED flashlight.    
  
• Garmin Pay™.    
  
• Multi-band GPS.    
  
• Music storage.    
  
• Make calls and send messages via voice: Yes (with paired compatible smartphone).
  
• TRAINING READINESS.    
  
• Training Status    Improved.
  
• Display type: AMOLED (optional always-on mode).
  
• Touchscreen.    
  
• Water resistance rating: Swimming, 5 ATM.
  
• Strap material: Silicone.
  
• Lens material: Sapphire crystal.
  
• Bezel material: Titanium.
  
• Compatible with QuickFit™ bands: Yes (22 mm).
  
• Case dimensions: 47 x 47 x 12.9 (mm).
  
• Fits wrists with a circumference of 135-205 mm.
  
• Weight: 56 g.
  
• Integrated case and microphone.    
  
• Display size:    Diameter of 35.3 mm (1.4").
  
• Display resolution: 454 x 454 pixels.
  
• Color screen.    
  
• Large font option.
  
• Battery type: Lithium-ion.
  
• Battery life: Smartwatch mode: up to 15 days.
  
• GNSS mode GPS only: up to 26 hours.
  
• GNSS SatIQ mode (AutoSelect): up to 23 hours.
  
• GNSS all systems + Multi-Band mode: up to 21 hours.
  
• GNSS GPS only with music: up to 14 hours.
  
• GNSS SatIQ mode (AutoSelect) with music: up to 13 hours.
  
• GNSS all systems + Multi-Band with music: up to 12 hours.
  
• Charging method: Proprietary Garmin charger.
  
• Memory/history: 32 GB.
  
• Color: White (Titanium with Whitestone Cassa and Whitestone/Translucent Amp Yellow strap).