SiS Beta Fuel gel - Neutral

SiS Beta Fuel Gel, part of a comprehensive range of world-leading supplement solutions including drinks and chewable bars, the Beta Fuel Dual Source Energy Gel is optimized with a brand-new 1:0.8 ratio of 40 g of carbohydrates to increase power, optimize carbohydrate absorption, and reduce gastrointestinal distress, providing a supplement with superior scientific formulation. As an endurance athlete (your events typically last over two hours), you need to consume between 80 and 120 g of carbohydrates per hour. Science in Sport's Beta Fuel Dual Source Energy Gel provides 40 g of optimized carbohydrates in a single convenient energy solution, with minimal risk of gastrointestinal distress allowing you to maintain optimal performance. A 1:0.8 maltodextrin to fructose ratio increases the percentage of ingested carbohydrates oxidized (efficiency) from 62% to 74% compared to a 2:1 ratio. A 1:0.8 maltodextrin to fructose ratio reduces self-reported symptoms of gastric fullness compared to a 2:1 ratio. With the help of the Performance Solutions team, SiS worked closely with professional athletes in the research and development of the new Beta Fuel range to deliver a supplement with superior scientific formulation, offered in a range of formats that allows for 17% more carbohydrate absorption (O'Brien et al., 2013). Each gel contains 40 grams of carbohydrates. Depending on the sport or event, you should consume from 1 up to more than 3 gels per hour during exercise to reach the target dose of 80–120 g. In some circumstances, such as in cold conditions, more may be required. Simply tear off the top of the pack and ingest the contents as and when needed.

• A 1:0.8 ratio improves exogenous carbohydrate (CHO) oxidation by 17% (O'Brien et al.) and 10% (O'Brien et al.) compared to a 2:1 ratio
• A 1:0.8 ratio increases average power during 10 maximal sprint efforts by 3% compared to a 2:1 ratio (O'Brien et al.)
• A 1:0.8 ratio increases the percentage of ingested carbohydrates oxidized (efficiency) from 62% (2:1) to 74% (1:0.8) (O'Brien et al.)
• A 1:0.8 ratio reduces feelings of fullness and nausea compared to a 2:1 ratio (O'Brien et al.)
• Format: 60ml.
• Calories: 158.
• 40g of carbohydrates per serving.
• Flavor: Neutral.

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